About Me

Hey there, I'm Sarah!

 

A certified nutrition coach who has experienced firsthand

the power of nutrition and fitness transformation.

 

Two years ago, I never imagined I would own a

business like this. At 199.9lbs, struggling with self-control,

and diagnosed with hypertension, I knew something had to

change. With the support of loved ones and a commitment

to holding myself accountable, I embarked on a journey to

transform my health and fitness. Today, my eating habits are disciplined, my love for the gym is unwavering, and my confidence has never been higher.

 

As a busy mom of three, I fully understand the challenges and obstacles that come with prioritizing oneself and focusing on personal nutrition and fitness. Balancing the needs of a family, a career, and various responsibilities can often leave little time and energy for self-care. I know firsthand the struggle of finding moments in the day to prioritize my own well-being amidst the demands of everyday life. However, I also recognize the importance of taking care of myself in order to better care for others. Through my own journey, I have learned the value of self-care and the positive impact it can have on both myself and those around me.

 

I am dedicated to providing personalized nutrition plans tailored to individual needs and goals. Understanding that each person is unique and has specific requirements when it comes to nutrition and wellness, I will work closely with clients to create customized plans that align with their preferences, lifestyle, and objectives. Whether the goal is weight management, improving overall health, or enhancing athletic performance, I will develop a plan that is both effective and sustainable. By taking into account factors such as dietary restrictions, food preferences, and personal goals, I aim to empower clients to make informed choices and achieve long-lasting results. Together, we will create a plan that not only meets your needs but also inspires you to embrace a healthier and happier lifestyle.